Christina Bartlett

Registered & Licensed


Group Exercise Instructor

  • assess your current eating habits and track improvements
  • set goals
  • learn healthier eating habits
  • how to make healthier selections in the grocery store
  • prepare healthy meals and snacks
  • modify recipes
  • feel better
  • improve your health

Everything In Moderation is geared to help you maximize your nutrition by providing you with all the resources you need for a personalized plan. Your current health conditions can be controlled and you can improve your overall health, by eating healthier.
If you want to achieve lifelong results you must do more than go on a "diet."  I will prepare a specialized plan that will achieve lasting results and it will be based on your personal needs.

During our consultations we will also discuss the importance of physical activity and behavior modification.
Even if your current eating habits are nutritionally balanced, I will show you ways you can further maximize the benefits of healthy eating.

Everything in Moderation

Nutrition consulting with a personalized touch

I will help you:


I sorted through new diet books that  hit the shelves. I gave my expert advice on which ones are worth your time.

Jan 24, 2011 Florida Today, Life Section