Registered & Licensed
Group Exercise Instructor
Everything In Moderation is geared to help you maximize your nutrition by providing you with all the resources you need for a personalized plan. Your current health conditions can be controlled and you can improve your overall health, by eating healthier.
If you want to achieve lifelong results you must do more than go on a "diet." I will prepare a specialized plan that will achieve lasting results and it will be based on your personal needs.
During our consultations we will also discuss the importance of physical activity and behavior modification.
Even if your current eating habits are nutritionally balanced, I will show you ways you can further maximize the benefits of healthy eating.
I sorted through new diet books that hit the shelves. I gave my expert advice on which ones are worth your time.
Jan 24, 2011 Florida Today, Life Section